No more word diet, no more detox now just into a healthy eating lifestyle that includes coffee, alcohol and red meat in moderation. I am eating a lot more fresh fruit, veggies and whole grains. I have not missed processed foods at all in the past 2 weeks. I haven't missed coffee half as much as I thought I would. Replacing it with green tea really helped. Yogi has the best quotes and taste good.
I had to write something today since I promised myself I would write every day for one month. Tomorrow will probably be short since too since I will be running a mommy taxi service until 10pm.
I will make up for it with lots of good recipes Saturday and Sunday.
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