Thursday, September 13, 2012

Ginger tofu stir fry

My 12 yr old has been requested tofu for dinner tonight. We decided to do a tofu stir fry.

Onion, garlic, baby carrots, bunch of broccoli, spinach,and baby bellas  sauteed over brown rice, topped with baked tofu.
Pat dry a block of extra firm tofu and marinate it. I use a mixture of fresh ginger, Bragg's,  apple cider vinegar, garlic and few drops of sesame oil.
Tofu is like a sponge absorbing all the flavors it is marinated in so give it at least 30 mins to soak.
Spread the squares on a baking sheet and place on lo broil. Stirring occasionally until it becomes a nice toasted brown color on each side.


 
When I have extra ginger I mince it and freeze it in a little water in ice cube trays. You can use the ginger cubes for juices, smoothies or in your tea
 

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